The Manaslu Circuit Trek is one of the most beautiful and adventurous journeys in Nepal. While trekking through the remote valleys, ancient villages, and towering Himalayan peaks, trekkers often wonder about accomodotaion in Manalu treks, the facilities available, and what kind of food in Manalsu they can expect along the way.
In this detailed guide prepared by Manasu Treks and Expedition, we will take you through every major stop from Soti Khola to Dharapani, describing the types of teahouses, facilities, and meals you will find in each village during your Manalsu circuit trek.
Soti Khola – The Starting Point of Manaslu Treks
Soti Khola is the first stop for most trekkers beginning their Manaslu treks. The village has a few small but comfortable teahouses built along the river.
The accomodotaion in Manalu treks here is basic but clean, with twin-sharing rooms, a warm dining hall, and friendly hosts. You can expect simple beds with blankets and pillows. Hot showers and Wi-Fi are available for a small fee.
Typical food in Manalsu includes Nepali Dal Bhat, fried rice, noodles, and potato dishes. Many trekkers enjoy relaxing here after a long jeep ride from Kathmandu before the real trekking begins.
Machha Khola – A Cozy Riverside Stop
From Soti Khola, you trek for about six hours to reach Machha Khola. The teahouses here are slightly better, offering more comfort for trekkers on the Manaslu circuit trek.
Most teahouses have clean rooms and shared bathrooms, and some also have hot showers. There are around five to seven guesthouses, and it is quite easy to find a place to stay.
You can enjoy a good variety of food in Manalsu here, such as pasta, momo, eggs, and Dal Bhat. The village has a calm atmosphere, and the sound of the river nearby makes the night peaceful.
Jagat – Gateway to the Restricted Area
Jagat is the checkpoint where your restricted area permit for the Manaslu treks is verified. The village has several good teahouses, and trekkers can enjoy comfortable accomodotaion in Manalu treks here.
Rooms are generally twin-sharing with wooden beds, clean bedding, and a few attached bathroom options. Hot showers and Wi-Fi are available for an extra charge.
Food in Manalsu at Jagat is tasty and freshly prepared, with options like chapati, rice, vegetable curry, soups, and tea. Jagat is one of the more organized villages along the route, so you will find better facilities compared to earlier stops.
Deng – Basic but Peaceful Stop
Deng is a small settlement surrounded by beautiful forested hills. The accomodotaion in Manalu treks at Deng is very basic, as there are only a few teahouses here.
You should not expect any attached bathrooms in Deng. All bathrooms are shared, and hot showers are sometimes available depending on the teahouse.
Despite the limited facilities, the local hospitality is heartwarming. The food in Manalsu is simple and filling, usually Dal Bhat, noodles, and tea. It is a quiet place where trekkers can rest before climbing higher.
Namrung – Beautiful Village with Attached Bathroom Options
Namrung is one of the most scenic and cultural villages on the Manaslu circuit trek. The village has several newly built lodges that offer improved facilities.
Many teahouses in Namrung now have attached bathrooms, which adds comfort during cold nights. Rooms are clean and cozy, and most have charging points in the common dining area.
You can find a wide choice of food in Manalsu here such as pasta, pancakes, porridge, potatoes, and the traditional Dal Bhat set. The accomodotaion in Manalu treks at Namrung is of high quality, with good service and warm dining areas.
Ready to plan your 14 days Manaslu Circuit Trek
Lho Village – Mountain View and Comfortable Stay
Lho is a large and beautiful village surrounded by stunning views of Mount Manaslu. The Manaslu treks experience here is unforgettable, with prayer flags, monasteries, and smiling locals everywhere.
In Lho, there are many chances to get a room with an attached bathroom, especially in the newer teahouses. The rooms are small but tidy, and blankets are provided.
Trekkers enjoy good food in Manalsu here, especially Tibetan bread, noodles, eggs, and soups. The dining rooms are warm and lively, perfect for social evenings. The accomodotaion in Manalu treks at Lho is comfortable and ideal for a restful night.
Shyala Village – Clean and Scenic Teahouses
After Lho, the next stop is Shyala, a small village with fantastic mountain views. Most houses here are now turned into teahouses, and the accomodotaion in Manalu treks is clean and cozy.
Several teahouses in Shyala offer rooms with attached bathrooms, though they may cost a bit more. The dining areas are warm, and you can enjoy hot tea or coffee with stunning views of the Himalayas.
Food in Manalsu is delicious here too, especially soups, potatoes, rice, and porridge, made fresh from local ingredients.
Samagaun – The Heart of the Manaslu Treks
Samagaun is one of the biggest and most popular villages during the Manaslu circuit trek. It is also where many trekkers spend an extra day for acclimatization.
The accomodotaion in Manalu treks at Samagaun is among the best on the route. Many teahouses have rooms with attached bathrooms, comfortable beds, and dining halls with heating. Electricity and Wi-Fi are available for a small fee.
You will find plenty of options for food in Manalsu, including pasta, momo, rice, soups, and pancakes. The local people are welcoming, and you can even explore nearby attractions like Birendra Lake and Pungen Gumba.
Samdo – High and Cold, Limited Attached Bathrooms
From Samagaun, you trek to Samdo, the last permanent settlement before crossing the Larkya La Pass. Samdo sits at high altitude and offers breathtaking views.
There are only a few teahouses, and while accomodotaion in Manalu treks here is clean, the facilities are limited. Some lodges may have rooms with attached bathrooms, but they are very few.
The food in Manalsu is simple but filling, with options like Dal Bhat, noodle soup, and tea. It’s important to keep warm here, as temperatures can drop below freezing at night.
Dharmashala – The Last Stop Before Larkya Pass
Dharmashala, also known as Larkya Phedi, is the highest point for sleeping during the Manaslu treks. Because of the altitude and remoteness, there are very few teahouses here.
The accomodotaion in Manalu treks at Dharmashala is very basic. There are no attached bathrooms and no Wi-Fi or hot showers. During the busy season, trekkers may even have to share rooms or sleep in dining halls.
Food is simple and warm, usually soup, rice, and tea to help trekkers prepare for the next day’s pass crossing.
Bhimthang – Comfortable Lodges After the Pass
After crossing the Larkya Pass, you reach Bhimthang, where you can finally relax. The accomodotaion in Manalu treks here is better, with warmer rooms and some attached bathroom options.
You will also find Wi-Fi, hot showers, and a variety of food in Manalsu, including pizza, noodles, and Dal Bhat. The views from Bhimthang are stunning, and the village is peaceful and welcoming.
Dharapani – The End Point of Manaslu Treks
Dharapani marks the end of the Manalsu circuit trek and the start of the road to the Annapurna region. This is a larger village with many teahouses and lodges.
The accomodotaion in Manalu treks at Dharapani is quite good, with many rooms offering attached bathrooms, hot showers, electricity, and stable Wi-Fi.
The food in Manalsu here is diverse, from Nepali dishes to pasta and pancakes. It is a comfortable place to end your trek and celebrate the completion of one of Nepal’s best trekking adventures.
The Manaslu circuit trek combines wild nature, rich culture, and authentic mountain life. The teahouses along the way may be simple, but they are full of warmth and hospitality. Whether you find a room with an attached bathroom in Samagaun, Lho, or Namrung, or stay in a basic shared room in Deng, every night adds a unique experience to your Manaslu treks.
| Village / Stop | Approx. Altitude (m) | Room Cost (USD) | Room Cost (NPR) | Attached Bathroom Availability | Hot Shower / Wi-Fi / Charging |
|---|---|---|---|---|---|
| Soti Khola | 710 | $4 – $6 | NPR 500 – 800 | Rare | Available (extra cost) |
| Machha Khola | 900 | $5 – $7 | NPR 700 – 1000 | Few | Hot shower & Wi-Fi available |
| Jagat | 1340 | $5 – $8 | NPR 700 – 1100 | Some | Hot shower & Wi-Fi available |
| Deng | 1800 | $6 – $8 | NPR 800 – 1100 | None | Hot shower limited / Wi-Fi slow |
| Namrung | 2630 | $7 – $10 | NPR 900 – 1300 | Many | Hot shower, Wi-Fi, charging available |
| Lho | 3180 | $7 – $10 | NPR 900 – 1300 | Many | Hot shower, Wi-Fi, charging available |
| Shyala | 3500 | $8 – $10 | NPR 1000 – 1300 | Several | Hot shower, Wi-Fi, charging available |
| Samagaun | 3530 | $8 – $10 | NPR 1000 – 1500 | Many | Hot shower, Wi-Fi, charging available |
| Samdo | 3860 | $7 – $10 | NPR 900 – 1300 | Few | Hot shower limited / Wi-Fi available |
| Dharmashala (Larkya Phedi) | 4450 | $8 – $10 | NPR 1000 – 1300 | None | No Wi-Fi / No hot shower |
| Bhimthang | 3720 | $6 – $9 | NPR 800 – 1200 | Some | Hot shower, Wi-Fi, charging available |
| Dharapani | 1860 | $6 – $12 | NPR 800 – 1500 | Many | All services available |
Hotel list of Manaslu Circuit Trek
Soti Khola
Popular Teahouses & Hotels
- ABC Guest House
- Green Valley Guest House
- Satkar Guest House
- Tsum Valley Guest House
- Fulbari Guest House
Facilities:
Basic rooms with shared bathrooms, Wi-Fi and hot showers available at a small extra charge.
Food in Manalsu:
Dal Bhat, fried noodles, omelets, soups, and tea.
Machha Khola
Popular Teahouses & Hotels
- Hilltop Guest House
- Larkey Guest House
- Everest Guest House
- Nirvana Guest House
- Tsum Valley Guest House
Facilities:
A few rooms with attached bathrooms, hot showers, Wi-Fi, and cozy dining areas.
Food in Manalsu:
Dal Bhat, rice, momo, chowmein, and eggs.
Jagat
Popular Teahouses & Hotels
- Jagat Hotel
- Himalayan Tourist Guest House
- Rubinala Inn Guest House
- Manaslu Shanti Lodge
Facilities:
Some rooms with attached bathrooms, shared toilets, Wi-Fi and charging available.
Food in Manalsu:
Dal Bhat, roti, soups, pancakes, and tea.
Deng
Popular Teahouses & Hotels
- Windy Valley Guest House
- New Manaslu Bamboo Hotel
- Shangrila Guest House
Facilities:
No attached bathrooms, shared toilets, limited hot shower availability.
Food in Manalsu:
Simple Dal Bhat, noodles, potatoes, and local vegetables.
Namrung
Popular Teahouses & Hotels
- Namrung Guest House
- Nubri Four Season Resort
- Namrung Thakali Lodge
Facilities:
Many rooms with attached bathrooms, Wi-Fi, and hot showers. Charging available in the dining room.
Food in Manalsu:
Thakali set, noodles, chapati, pancakes, and tea.
Lho Village
Popular Teahouses & Hotels
- Majestic Manaslu Guest House
- Namaste Guest House
- Tashi Dalek Guest House
- Lama Guest House
Facilities:
Several rooms with attached bathrooms, Wi-Fi, hot showers, and clean bedding.
Food in Manalsu:
Tibetan bread, noodles, eggs, porridge, and Dal Bhat.
Ready to plan your 14 days Manaslu Circuit Trek
Shyala Village
Popular Teahouses & Hotels
- Yeti Guest House
- Nubri Shyala Cottage
- Mountain View Guest House
- Shanti Guest House
Facilities:
Clean teahouses with some attached bathrooms, hot showers, and Wi-Fi.
Food in Manalsu:
Homemade bread, rice, potatoes, and tea made from mountain herbs.
Samagaun
Popular Teahouses & Hotels
- Hotel Tashi Dalek
- Norling Guest House
- Peace Heaven Hotel and Lodge
- Norbu Valley Guest House
- Mount Manaslu Guest House
Facilities:
Many teahouses with attached bathrooms, Wi-Fi, heating in dining halls, and hot showers.
Food in Manalsu:
Dal Bhat, pasta, momo, eggs, porridge, pancakes, and tea.
Note:
Samagaun is one of the best villages for accomodotaion in Manalu treks — clean, comfortable, and ideal for acclimatization.
Samdo
Popular Teahouses & Hotels
- Yak Hotel
- Tibetan Twin Hotel
- Zambala Guest House
Facilities:
A few rooms with attached bathrooms, shared rooms, limited Wi-Fi and hot water.
Food in Manalsu:
Dal Bhat, soup, rice, noodles, and potatoes.
Travel Tip:
The village is cold and windy — carrying a sleeping bag is recommended.
Dharmashala (Larkya Phedi)
Popular Teahouses & Hotels
- Zambala Guest House
- Larkya Guest House
- Pace Hotel
Facilities:
Very basic accommodation, no attached bathrooms, no Wi-Fi or hot showers.
Food in Manalsu:
Dal Bhat, soup, rice, and hot tea to keep warm before crossing the Larkya Pass.
Bhimthang
Popular Teahouses & Hotels
- Ponkar Mountain Hotel
- Hotel Ganga Manaslu and Restaurant
- Sushma Guest House
- Himalayan View Hotel
- Apple Garden
Facilities:
Better comfort after crossing the pass, hot shower, Wi-Fi, and some attached bathrooms.
Food in Manalsu:
Pizza, noodles, fried rice, Dal Bhat, and fresh tea.
View:
Offers one of the most beautiful sunrise views over the Himalayas.
Dharapani
Popular Teahouses & Hotels
- Hotel North Face
- Manaslu Guest House
- Tilche Village Hotel and Restaurant
- Annapurna Hotel
Facilities:
Many rooms with attached bathrooms, hot showers, electricity, and Wi-Fi.
Food in Manalsu:
A wide range of dishes including Nepali, Indian, and Western meals — perfect for a relaxing end to your Manalsu circuit trek.
For a safe and comfortable journey with the best accomodotaion in Manalu treks and delicious food in Manalsu, book your trip with Manasu Treks and Expedition. Our local experts arrange everything from permits to lodges, so you can simply enjoy the adventure.
