Manaslu Trek Package for Couple

Upon your arrival at Tribhuvan International Airport, Kathmandu, a friendly representative from Manaslu Treks and Expedition will be there to welcome you. Our staff will be waiting outside the terminal with a banner displaying your name, making it easy and stress free to meet us after your international flight.

After a warm welcome, we assist with your luggage and transfer you by private vehicle to your hotel in Thamel, the main tourist area of Kathmandu. Thamel is a lively and convenient neighborhood, offering restaurants, cafés, trekking shops, money exchange, and everything you may need before the trek.

Once you check into your comfortable hotel room, you will have time to rest and freshen up after your journey. Later, you will meet your trekking guide for a detailed trip briefing. During the briefing, you will receive clear information about the Manaslu Circuit Trek, including daily walking hours, accommodation, meals, altitude, cultural highlights, and important safety guidelines.

In the evening, you are free to enjoy Thamel at your own pace, have dinner at a restaurant of your choice, and make final preparations for the trek. A good night’s rest is recommended as the next day involves a scenic drive of around 8 hours to Machha Khola, marking the start of your Manaslu trekking adventure.

The Manaslu Circuit Trek adventure begins early in the morning with a long but scenic overland journey toward the trailhead. After breakfast, your guide will meet you at the hotel around 8:00 a.m., and the journey to Machha Khola begins.

Leaving the Kathmandu Valley behind, the drive follows the main highway for a short time before turning toward the mid-hills of Dhading and Gorkha. As the road moves away from the busy highway, the scenery changes to warm lowland villages, terraced farmlands, rivers, and traditional rural settlements.

The drive continues on rougher country roads and dirt tracks as you head deeper into remote farming areas. Along the way, there are opportunities to stop in local villages, stretch your legs, and try simple local food and tea, offering a first taste of life outside the city.

For comfort and flexibility, a private jeep can be arranged, making the journey smoother and more enjoyable, especially on the mountain roads. By late afternoon, you arrive at Machha Khola, a growing village with several basic but welcoming lodges.

You will check into the best available lodge for the night, have time to relax after the long drive, and enjoy dinner before resting for the first day of trekking ahead.

After breakfast, you begin the first day of trekking with a scenic walk toward Jagat village, leaving the road behind and following the beautiful Budhi Gandaki River. Many trekkers feel refreshed to finally start walking after the long drive of the previous day.

The trail passes through scattered farms and small villages before entering cool, shaded forest sections. Walking along the river on a narrow path, the trail gently climbs and descends. You cross the Tharo Khola and reach Khorla Besi, then continue through a series of ups and downs to Tatopani, a place known for its natural hot springs.

From Tatopani, the trail climbs over a ridge and crosses a suspension bridge over the Budhi Gandaki River. After this point, the route becomes a proper trekking trail, with stone-paved staircases and well-defined paths. You continue to Dovan, a small settlement with simple lodges, where lunch is usually taken.

In the afternoon, the walk resumes by crossing another suspension bridge over the Yaru Khola. The trail climbs stone steps to Tharo Bhanjyang and passes through charming Gurung villages, surrounded by lush green forests. The path then follows the western bank of the Budhi Gandaki River for the final stretch of the day.

By late afternoon, you arrive at Jagat, a pleasant village with good lodges and small shops. Jagat marks the official entry point to the restricted Upper Manaslu region, where trekking permits are checked. After a long but rewarding day, you check into a comfortable lodge, relax, and enjoy dinner before resting for the night.

After breakfast, you begin today’s trek from Jagat on a moderate trail with a gentle mix of uphill and downhill walking. For the first two to two and a half hours, the route follows a wider track and road sections, passing through changing landscapes, farm terraces, and small villages.
The trail crosses a long rocky ridge before descending to Sirdibas, where the valley begins to widen. Continuing onward, you follow the path toward Ghatta Khola, crossing a suspension bridge before reaching the large farming village of Philim. Philim is an important village in the region, with a government office, school, and checkpoint, marking a transition deeper into the Manaslu area.
From Philim, the walk changes noticeably as you leave the road behind and enter a proper trekking trail. The path becomes quieter and more scenic, heading deeper into the valley through cultivated fields of millet and past the small settlement of Ekle Bhatti. Along this section, you begin to see waterfalls, lush greenery, and a well-defined trail carved into the mountainside.
As the afternoon walk continues, the trail descends through a narrow gorge and opens onto grassy slopes. Passing through a bamboo forest, you cross the Deng Khola and make your final climb of the day to Deng.
Deng is a small and pleasant village where you spend the night. From here onward, the influence of Tibetan culture becomes more visible in architecture, lifestyle, and traditions. Along the trail, it is common to encounter mules carrying supplies, and guides will ask trekkers to step to the inside edge of the trail to allow them to pass safely.
After reaching the lodge, you have time to rest, enjoy dinner, and prepare for the higher and more remote sections of the Manaslu trek ahead.

After an early morning start, today’s walk from Deng to Namrung becomes more scenic and culturally rich as you move deeper into the Manaslu region. This is a slightly longer trekking day, but the changing landscapes and mountain views make it very rewarding.

Soon after leaving Deng, the trail crosses the Budhi Gandaki River and climbs gradually toward Bihi, a small settlement surrounded by forest. The path then follows the north-western side of the valley through dense vegetation and forested trails, passing a few quiet farming villages along the way.

As the walk continues, you begin to enjoy impressive views of Sringi Himal and other surrounding peaks. The trail crosses the Budhi Gandaki River several times and passes Buddhist prayer monuments, mani walls, and small gompas, reflecting the strong Tibetan cultural influence of the area.

A pleasant stop can be made at Bhur village, which is an excellent place for a tea or coffee break with beautiful mountain views. After walking for about one and a half hours from here, you reach Ghap, where lunch is usually taken.

In the afternoon, the trail continues through the heart of the Manaslu Conservation Area, where the landscape feels untouched and pristine. The final part of the day includes a steady uphill climb leading to Namrung, a charming mountain village where you stay overnight.

Namrung is well known for its comfortable lodges and good food options, offering a wide menu compared to lower villages. After a long but memorable day, you can relax, enjoy dinner, and rest in preparation for the higher sections of the trek ahead.

As you trek from Namrung toward Shyala, the landscape begins to open up, revealing some of the most spectacular mountain scenery on the Manaslu Circuit Trek. This section is widely considered one of the most scenic parts of the entire route.

Approaching Lho, the massive face of Mount Manaslu (8,163 m) gradually comes into view, rising dramatically above the valley. As you continue toward Shyala, the mountain appears even closer and more powerful, dominating the skyline and becoming the clear highlight of the day.

Surrounding Manaslu are several impressive Himalayan peaks that create a breathtaking natural amphitheater. Himal Chuli and Ngadi Chuli (Peak 29) stand prominently nearby, while on clear days you may also glimpse the distant Ganesh Himal range from sections of the trail near Namrung. Peaks such as Baudha Himal and Shiringi Himal add depth and scale to the panorama, making this walk a constant visual reward.

Shyala itself is one of the best viewpoints of Mount Manaslu and is often described as the best 360-degree viewpoint of the Manaslu range. The village sits in a wide glacial valley, offering uninterrupted views in all directions. From here, you can enjoy a complete circular panorama of snow-covered peaks, something few places on the Manaslu Circuit can offer.

Shyala is also a comfortable and welcoming stop, with good lodges, small cafés, and a peaceful monastery that adds to the calm atmosphere of the village. Many trekkers consider Shyala to have some of the best accommodation and views on the Manaslu Circuit Trek, making it a perfect place to relax, enjoy the scenery, and take photographs.

The combination of wide open valleys, towering Himalayan giants, and peaceful village life makes the trek to Shyala one of the most memorable and visually rewarding days of the Manaslu journey.

After breakfast, the trek from Shyala to Sama Gaun is a short and easy walk, making it a relaxed day on the Manaslu Circuit. The trail involves very little altitude gain and usually takes around 1.5 hours, allowing plenty of time to enjoy the surroundings and settle comfortably into Sama Gaun.

The path follows open valley terrain with wide Himalayan views, passing yak pastures and traditional stone houses as you approach one of the most important villages in the Manaslu region. Because of the short walking time, this day is ideal for rest, photography, and gentle acclimatization.

For those who want a longer and more adventurous option, there is an optional hike via Pungyen Gompa, which takes around 4 hours. This route offers spectacular close-up views of Mount Manaslu and its glaciers and is a rewarding choice for trekkers who feel energetic.

Sama Gaun is one of the best viewpoint villages on the Manaslu Circuit, set beneath the massive Manaslu Glacier. The village offers nice lodges, cafés, and bakeries, making it one of the most comfortable stops on the trek. It is also rich in Tibetan influenced culture, with monasteries, prayer flags, mani walls, and traditional village life adding depth to the experience.

You will spend the night in Sama Gaun, enjoying the scenery, culture, and relaxed atmosphere while preparing for the higher sections of the trek ahead.

Today is a rest and acclimatization day in Sama Gaun, the best place and ideal altitude to help your body adjust before heading toward the highest point of the trek, Larke Pass. Taking this day seriously is very important for a safe and comfortable Manaslu Circuit trek.

Sama Gaun is a traditional mountain village rich in Tibetan influenced culture, monasteries, prayer flags, and daily village life. You can spend time walking around the village, visiting the monastery, relaxing at local cafés, or shopping for handmade souvenirs and trekking essentials.

There are several optional hikes you can choose from depending on your energy level:

• Pungyen Gompa hike takes around 4 to 5 hours round trip and offers dramatic views of the Manaslu Glacier and surrounding peaks
• Manaslu Base Camp hike takes around 7 to 8 hours round trip and is physically demanding due to altitude gain. This option is suitable only for strong trekkers
• Birendra Lake hike is an easy and relaxing option, taking 1.5 to 3 hours round trip, ideal if you prefer a lighter walk

Sama Gaun also has some of the nicest cafés on the Manaslu Circuit. One of the most popular is Mustang Cafe, known for its cozy atmosphere. It is a great place to enjoy coffee, play simple games, read, or relax with mountain views.

You will spend the night in Sama Gaun, well rested and properly acclimatized for the higher sections of the trek ahead.

After enjoying a peaceful morning in Sama Gaun, the walk begins by descending gently toward the Budhi Gandaki River. The trail crosses a small bridge and passes rows of mani walls and small Buddhist monuments, creating a calm and spiritual atmosphere right from the start.

As you continue walking, the valley gradually opens wider after about an hour on a beautiful and comfortable trail. This section is one of the most pleasant walks of the trek, with wide paths and open landscapes. Along the way, you may see yaks grazing, blue sheep on the hillsides, and even a mountain eagle soaring above the valley.

The trail offers constant views of snow-covered peaks as you move closer to Samdo. You will also observe local people collecting grass, firewood, and yak dung, which is traditionally used as fuel in this high-altitude region, giving insight into daily mountain life.

A short final climb brings you to Samdo village, the last permanent settlement in the Gorkha and Manaslu Valley, set on a high plateau. Samdo lies close to the Nepal–Tibet border and sits on the historic route toward Manang via Larke La Pass (5,160 m).

After reaching Samdo, you can rest, explore the village, and enjoy the quiet high Himalayan surroundings before continuing toward higher elevations.

After breakfast, you begin a short morning walk from Samdo to Dharamsala, located at the base of Larke Pass (5,106 m). Although the distance is short and the walk usually takes around 3 hours, the high altitude makes the pace slower and more challenging than it may appear.

The trail follows the edge of the valley and gradually descends to a riverbed, crossing small streams along the way. As you continue, the landscape becomes more open and rugged, with impressive views of towering Himalayan peaks and glaciers flowing down from the Larke Pass area.

Dharamsala is a small and basic settlement with a few simple teahouses and lodges, serving as the final overnight stop before crossing the pass. During peak trekking seasons, this place can become crowded, and some trekkers may stay in tented accommodation arranged by the lodge, while meals are served in the common dining area.

The afternoon is spent resting, enjoying the surrounding mountain scenery, and preparing for the next day’s pass crossing. As this is a high altitude trekking day, it is important to walk slowly, stay well hydrated, and pay attention to your body.

You will stay overnight at Dharamsala, ready for the most demanding and rewarding day of the Manaslu Circuit trek.

Today is the biggest and most adventurous day of the Manaslu Circuit Trek. You wake up very early, usually around 3:00 a.m., have breakfast, and start walking in the dark, following your guide toward the highest point of the trek, Larkya La Pass (5,160 m). Starting early is important to cross the pass safely before afternoon winds and changing weather.

Leaving Dharamsala behind, the trail climbs gradually over rocky moraine, glacial terrain, and undulating paths. The ascent is long and demanding, but with a slow and steady pace and short breaks, the pass is achievable. In snowy or windy conditions, the walk can be challenging, but proper pacing and guidance make it manageable.

After several hours of climbing, you reach the top of Larkya La Pass, marked by prayer flags, stone cairns, and a signboard showing the altitude. From the pass, you are rewarded with a spectacular Himalayan panorama, including Himlung Himal, Cheo Himal, Kang Guru, and the impressive peaks of Annapurna II, III, and IV. On clear days, views stretch toward the Ganesh Himal range, making this one of the most unforgettable moments of the trek.

After spending some time at the pass, the trail begins a long descent past Cheo Danda and small yak herder settlements. As you descend, the landscape changes dramatically, with icy peaks all around and the beautiful Pongkar Tal, located between the Pongkar and Salpu Danda glaciers.

From the western side of the pass, you enter the Manang district, where the trail drops into forests of rhododendron, pine, and oak. The walking becomes gentler as you approach Bimthang, a stunning settlement set on a wide grassy meadow surrounded by forest and mountains.

Bimthang is known for having some of the best lodges on the Manaslu Circuit, offering comfortable rooms, beautiful mountain views, and a welcoming atmosphere after a tough day. Here, you can enjoy a hot shower, relax with a cup of coffee or a cold beer, and celebrate the successful crossing of Larkya La Pass with your trekking team.

You will spend the night in Bimthang, resting and enjoying the comfort and scenery after completing the most challenging and rewarding day of the trek.

After breakfast, you begin the descent from Bimthang to Tilije, walking through a completely different landscape as you now see the mountains from the opposite side of the Manaslu range. The views change dramatically, offering fresh perspectives of the peaks you crossed the previous day.

The trail passes through beautiful forests of rhododendron and juniper, which are especially colorful during spring when rhododendron flowers are in full bloom. This section of the trek feels peaceful and refreshing after the high alpine terrain of Larke Pass.

As you continue downhill, the surroundings become greener, with streams, wooden bridges, and open meadows along the way. The walk is mostly downhill and comfortable, making it an enjoyable trekking day with plenty of scenic stops.

Gradually, the trail leads you into the Marsyangdi Valley, where the climate becomes warmer and villages more settled. By afternoon, you arrive at Tilije, a charming village with stone houses, cultivated fields, and a relaxed atmosphere.

Tilije offers comfortable lodges and a welcoming place to rest, marking a pleasant transition from the remote Manaslu region toward the Annapurna area.

After breakfast, you take a jeep drive from Tilije to Dharapani, reaching the official checkpoint, where the Annapurna Circuit Trek begins. This drive marks the transition from the Manaslu region into the Annapurna area.

From Dharapani, the journey continues by road toward Besisahar. The drive is scenic and comfortable, with normal road conditions, passing through green valleys, rivers, and traditional villages.

Along the way, you will stop at two of the region’s most popular waterfalls. The first is the impressive Octopus Waterfall, known for its multiple cascading streams. A little further ahead, you reach Chyamche Waterfall, a powerful and beautiful waterfall surrounded by lush greenery. Both stops are perfect for photos and short breaks.

There is also time for a coffee stop with a view, allowing you to relax and enjoy the surroundings before continuing the drive.

By late afternoon, you arrive in Besisahar, bringing your Manaslu Circuit journey close to its end and completing a memorable Himalayan adventure.

After breakfast, you begin the jeep drive from Besisahar to Kathmandu, enjoying the final scenic journey through river valleys, hills, and countryside landscapes. The drive is comfortable and offers a relaxed end to your Himalayan adventure.

Upon arrival in Kathmandu, you are transferred to your hotel where you can freshen up and rest after the long journey. In the evening, Manaslu Treks and Expedition invites you for a farewell dinner, giving you a chance to celebrate the successful completion of the trek.

During the dinner, you will receive a trek achievement award, marking your accomplishment of completing the Manaslu Circuit Trek. It is a special moment to reflect on the journey, share memories, and enjoy a final evening together before departure.